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One of the most obvious factors that separate the successful and the unsuccessful is the...

 Self-confidence is more important than you can imagine. It can change your whole life for the...

Have you ever tried to apply whatever you read in your life? Are you successful...

It often feels difficult to keep good habits going for more than a few days,...

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A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with...

In facing habits, we have different people with different kinds of personalities. This includes high-flying,...

 Breakfast is often called ‘the most important meal of the day’, and for good reason....

For most of our evolutionary history, our ancestors lived in tribes. Becoming separated from the...

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