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There are a few steps to create a new habit that you need to follow:
By hooking your habits, you can link your new habits to your current habits. Like, wake up in the morning, brush your teeth, wash your face, drink coffee, check your social media and lots of think that you do unconsciously.
By celebrating every achievement, even the little ones, motivate yourself for the coming challenges. It can evoke a more positive attitude about your tasks and help you become more aligned with your goals.
By choosing your proper habit from the list, your journey will start.
Yes, definitely. By tapping on the " Add a new" from the bottom of the goal page, you can make your habit, write a title and then select the category of your habit and next. Now you are ready to complete the steps and create your habit.
It is impossible to delete your habit now, but it is possible to change the habit details. You should enter the "habit journey map," At the end of the page, you will be able to edit all details or only one of the steps.
You should enter the "habit journey map" by tapping on the name of each habit on the home page, then scrolling down until the commitment section. You will be able to edit all details or only one of the steps.