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Productivity

How to stop procrastinating

How to stop procrastinating

Procrastination is the act of delaying or putting off tasks until the last minute, or past their deadline. Everyone puts things off sometimes, but procrastinators chronically avoid difficult tasks and may deliberately look for distractions. Procrastination tends to reflect a person’s struggles with self-control. No matter how well-organized and committed you are, chances are that […]...

The power of saying no

For many people, it can be difficult to know how to set boundaries or say “no” to others. This can be especially challenging for those who self-identify as people-pleasers. Learning how to set boundaries and how to say “no” is the key to sustaining a healthy relationship with yourself and others. When we say “yes” […]...
Tips for being more consistent in your life

Tips for being more consistent in your life

One of the most obvious factors that separate the successful and the unsuccessful is the power of consistency. Successful people can produce extraordinary results because they choose to follow their plans and take the necessary action almost every day, with or without motivation. Life has its ups and downs. Even though this roller coaster ride is […]...

Be more proactive

Being proactive means taking responsibility for your life and actions rather than just watching how things happen. It means anticipating problems, seeking new solutions, and doing your best. Being proactive takes time since you have to consider your options, weigh alternatives and make your own decisions to achieve your goals. The opposite of being proactive is to be reactive, in which you solve […]...

How to concentrate better

Concentration means control of attention. It is the ability to focus the mind on one subject, object, or thought, and at the same time exclude from the mind every other unrelated thought, idea, feelings, and sensation. Concentration refers to the mental effort you direct toward whatever you’re working on or learning at the moment. It’s […]...

Ways to make yourself more punctual

Being punctual matters, at least in today’s western societies. Being on time, every time conveys far more than just a good sense of timing. It tells people that you’re on top of things, that you’re organized, that you can be counted on, that you value them, and, ultimately, that you value yourself. On the other […]...

Tips for making your work desk organized

You may think that you don’t have time for office organization, but if you knew how much time that disorganization cost you, you’d reconsider. A relatively neat and orderly office space clears the way for higher productivity and less wasted time. Organizing your office doesn’t have to take days, it can be done a little […]...

Check your emails in a proper way

Email might be a crucial tool for communication in your day-to-day work, but it can end up being a major waste of time if not used effectively. While having zero unread messages might give you short-term satisfaction, keep in mind that it does not reflect your productivity! You’ll be dragged into a never-ending cycle of […]...
living in the moment

How to be more present

 Living in the present is simply just being focused on whatever is happening in the present. We often hear people talk about the importance of living in the moment and the different ways it will benefit us. It all sounds wonderful, especially the lower levels of stress and anxiety, but how exactly can we live […]...
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