Healthy Habit

Healthy Habit

Tips for losing weight

Weight loss is not the answer to every health problem, but if your doctor recommends it, there are tips to help you lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended for the most effective long-term weight management. Many eating plans designed to help you lose weight leave […]...

July 12, 2022

Healthy Habit Productivity

Tips for making your work desk organized

You may think that you don’t have time for office organization, but if you knew how much time that disorganization cost you, you’d reconsider. A relatively neat and orderly office space clears the way for higher productivity and less wasted time. Organizing your office doesn’t have to take days, it can be done a little […]...

July 9, 2022

Healthy Habit Uncategorised

Useful habits for having healthy hair

Great hair starts with great hair care habits. Many people prefer long hair rather than healthy hair. If you are looking for some tips to make your hair healthy- short or long- this article is for you. How to maintain healthy hair 1. Pump up the protein The first step in hair care is your […]...

July 6, 2022

Healthy Habit

Be aware of global warming

In the past 50 years, the earth’s global temperature has increased by 3%. Pollution caused by the release of carbon dioxide into the air creates a blanket over the atmosphere. Global warming can cause a whole chain of events to rupture ecosystems, weather patterns, and a variety of other factors. We all play a part […]...

July 2, 2022

Healthy Habit

Control sweat and body odor during summer

Summer is the cruelest season of all. Most of us feel uneasy after 3-4 hours of work, even while sitting in an air-conditioned room. Sweating causes this uneasiness. Keeping our bodies fresh and odor-free all day long is a challenging issue in summer. As a result, bad odor in our body builds up and creates […]...

June 28, 2022

Healthy Habit

How to avoid dehydration in summer

Dehydration is a typical summer illness. Hot and humid weather leads to dehydration in the body due to several reasons. Dehydration occurs when there is a mismatch and the amount of water leaving the body is higher than the amount being taken in. Getting enough fluids in your diet is crucial for a healthy, active life. Harvard University’s […]...

June 27, 2022

Healthy Habit Uncategorised

Keep yourself cool in hot weather.

High temperatures kill hundreds of people every year. Heat-related deaths and illnesses are preventable, but they can make your body more vulnerable to different types of diseases and certain health guidelines must be followed to ensure a healthy summer. Common summer diseases Summer brings in a host of health problems that range from simple ones like a […]...

June 24, 2022

Healthy Habit

Protect your eyes at the workplace

Vision is our most precious of senses. No matter what field you work, chances are that you use some sort of technology every day. So, protecting the eyes and vision in the workplace is extremely important. You might be busy at work every day, but if you aren’t taking care of your eyes between projects […]...

June 19, 2022

Healthy Habit Morning routine

When is the best time to take a shower?

A shower isn’t just a shower anymore… People often use them for a variety of reasons from relaxation and perking up, to just getting the sweat and grime off after a long day at work. Generally, there are two different types of people when it comes to taking daily showers; those who take their showers […]...

May 19, 2022