Download

Habitomic

Say no to plastic bags

 Plastics have become a significant part of our daily lives. People consider it easy to carry a plastic bag for taking away items of daily use from nearby shops, locals & vendors. From common poly bags to electric switches, bottles & containers of daily use, all consist of plastic. But do you know that it […]...

11 tips for better meditation

In the priviest article, we explain meditation and its categorization. If you are interested in trying meditation, there are some tips and tricks that will help you get started on a beneficial meditation practice. Start slow. Begin by doing short sessions of around 5 to 10 minutes a day, and then work your way up progressively […]...

Waste separation to save the environment

 The sorting of waste is critical to increasing the amount of waste that is recycled, as well as the quality of recycled materials. From individual household input to huge commercial waste loads, everyone has a role to play in effectively sorting waste. The waste sorting process is where waste is sorted into categories, according to […]...

Do you love yourself?

 Self-love is a state of appreciation for oneself that grows from actions that support your physical, psychological, and spiritual growth. Self-love means having a high regard for your well-being and happiness. It means taking care of your needs and not sacrificing your well-being to please others. Also, it means not settling for less than you […]...

How to be mindful by doing meditation

 Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being. Meditation has been practiced in cultures all over the world for thousands of […]...

12 tips for having an effective conversation

 The conversation is an essential social skill, but did you know that it can also be considered an art? The art of conversation is about going beyond good communication, and getting to the level of mastery. Mastering the art of conversation means that not only are you good at achieving your goals through talking but […]...

Make your bed change your life

Admiral William H.McRaven says in his book, Make Your Bed, If you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride and it will encourage you to do another task and another and another. By the end of the day, […]...

Try to live happier

 Happiness is an emotional state characterized by feelings of joy, satisfaction, contentment, and fulfillment. While happiness has many different definitions, it is often described as involving positive emotions and life satisfaction. Because happiness tends to be such a broadly defined term, psychologists and other social scientists typically use the term ‘subjective well-being’ when they talk […]...

The key to saving money

 Saving money helps navigate tricky situations, meet financial obligations, and build wealth. Saving money is vital. It provides financial security and freedom and secures you in a financial emergency. By saving money, you can avoid debt, which relieves stress. However, despite knowing the importance of savings, we often lose sight of it and spend more […]...
Load more

Join the Habit Hype!

Stay in the Loop of self-improvement.

Done! Thanks for being awesome!

Features
Privacy Policy
Terms of use
Contact us
FAQ

© 2024, Habitomic Coach Inc. All rights reserved.

Facebook-light-icon Instagram-light-icon Linkedin-light-icon