Skin massage has traditionally been used to prevent the development of pressure ulcers, on the assumption that massage increases local blood flow to tissue which have been subject to pressure.  Skin massage is a treatment you can do with a practitioner or on your own. The technique involves stimulating pressure points on the face, neck, […]...

Good skin care and healthy lifestyle choices can help delay natural aging and prevent various skin problems. Try these tips along with having a skincare routine to have better and shiny skin. 1.    Wear SPF 30 or higher every single day One of the most important ways to take care of your skin is to protect it […]...

Making a skincare routine is crucial if you want perfect and glowing skin. In our busy life and schedule, we overlook and forget the most important foundation of our skincare, which is making a routine. We need a different skincare routine day and night because our skin needs are different. Most of the time we […]...