Oral Health

Mouthwash, also called “oral rinse” or “mouth rinse,” typically contains antibacterial ingredients to clean between your teeth, as well as other ingredients that give it a flavor. Some types of mouthwash contain alcohol as an inactive ingredient, while others are alcohol-free. Essentially, mouthwashes help with oral hygiene. They prevent or reduce cavities and fight gum […]...
Flossing is an important oral hygiene habit and is the act of using thread or ribbon to clean between the teeth. Flossing your teeth cleans and dislodges food stuck between your teeth, which reduces the number of bacteria and plaque in your mouth. Plaque is a sticky film that builds up on teeth and contributes […]...
To have a fresher breath every morning and evening, to showcase that bright smile now and then, you need to practice the proper way of brushing your teeth. Brushing your teeth daily gives you the chance to also clean your tongue because you cannot brush your teeth correctly by neglecting the tongue. It keeps you safe from […]...
 Oral health affects our ability to eat, speak, smile, and show emotions. Oral health also affects a person’s self-esteem, school performance, and attendance at work or school.  Dental and oral health is an essential part of your overall health and well-being. Poor oral hygiene can lead to dental cavities and gum disease and has also […]...

Join the Habit Hype!

Stay in the Loop of self-improvement.

Done! Thanks for being awesome!