motivation

I don’t know about you, but I always have a problem to motivate myself to achieve my goals. In fact, at first, I’m so interested to work hard to fulfill anything I want but after a few days, I give up. In contrast, my friend Sarah is so hardworking and successful in achieving anything she […]...
Our brains are wired to respond to rewards. Celebrating the completion of small accomplishments leads to the completion of larger goals. According to research by Teresa Amabile from Harvard Business School, people who tracked their small achievements every day enhanced their motivation. The simple practice of recording your progress helps you to appreciate your small wins, which in turn boosts your […]...
  I know there are a lot of people that have problems with exercising like me.  I’ve always been trying to exercise regularly. But I was never successful. I’ve tried a lot of different ways. I went to the gym. I took an online exercise class. I even tried different sports such as yoga, aerobics, dancing, bodybuilding, Zumba, and every […]...
Being passive involves allowing other peoples’ needs and opinions to take precedence over ours. This means playing second fiddle. Other people come first, you come second. In a nutshell, their needs and opinions are more important than yours. There are times in our lives when we need to take a passive role. Being passive occasionally […]...
 Collaboration is a working practice whereby individuals work together for a common purpose to achieve business benefits. Collaboration enables individuals to work together to achieve a defined and common business purpose. It exists in two forms: Synchronous, where everyone interacts in real-time, as in online meetings, through instant messaging, or via Skype, and Asynchronous, where […]...
Motivation is the process that initiates, guides, and maintains goal-oriented behaviors. It is what causes you to act, whether it is getting a glass of water to reduce thirst or reading a book to gain knowledge.  Motivation involves the biological, emotional, social, and cognitive forces that activate behavior. In everyday usage, the term “motivation” is […]...

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