Habitomic

The modern way of life gives you a headache and reduced consciousness. People living in cities often feel dizzy and have a reduced ability to focus. That is the syndrome called brain fog since it creates a cloudy condition in your brain, where your memory and cognitive functions deteriorate. Although brain fog is not a medical condition, it is […]...
With the new year quickly approaching, highly sensitive people should reflect on the past year of their lives and look forward to the future. The important themes to keep in mind when you create your new year’s resolutions are to let go of what was, accept what is, and look to the future of who you want to […]...
Resilience is the ability to cope with and recover from setbacks. People who remain calm in the face of disaster have resilience. people with psychological resilience can use their skills and strengths to respond to life’s challenges like the death of a loved one, divorce, financial issues, illness, etc. Resilient people often have several different characteristics that help them weather […]...
What makes life worth living is positive energy in our surroundings. In the absence of this energy, everything seems awful and discolored. Age is just a number. It is the energy that keeps you alive. One should be zealous to sustain on this ship of life. Lack of zeal and your ship might sink, or […]...
Anxiety is the worry or fears you feel in response to a perceived threat. Anger is also a threat response, but it’s coupled with a strong sense of annoyance. Anxiety is tightly linked to worry and fear that are out of the ordinary for everyday triggers. Many individuals with an anxiety disorder will often be quick […]...
There is a whole heap of confusion surrounding oils and whether or not they are good or bad for us. Firstly, there is a huge difference between fats and oils. Oils are extractions, meaning that to get into the bottle on your kitchen worktop they have to be processed into a concentrated form. This is regardless of […]...
 Self-care is anything you do to take care of yourself so you can stay physically, mentally, and emotionally well.  Self-care is the practice of individuals looking after their health using the knowledge and information available to them. It is a decision-making process that empowers individuals to look after their health efficiently and conveniently, in collaboration with […]...
There are a lot of people in the world who always regret themselves what happened in the past and are concerned about what will happen in the future. Tom is one of these people. He always thinks about the past and worries about the future. So, because of that, he is never happy in his […]...
 Self-confidence is more important than you can imagine. It can change your whole life for the better. While a lack of confidence will have negative effects on your social relations, career, achievements, and even your mood. What is self-confidence?  Confidence basically means to trust. When you say that you have full confidence in someone, it means that […]...

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