Habitomic

The Planners personality style is organized, prepared, and dependable. Planners seek order and fairness. They crave consistency and things in their place. They aim to create a life that is safe and secure. Planners usually have a well-defined picture of what things need to be like for them to be happy and plan accordingly with […]...
I don’t know about you, but I always have a problem to motivate myself to achieve my goals. In fact, at first, I’m so interested to work hard to fulfill anything I want but after a few days, I give up. In contrast, my friend Sarah is so hardworking and successful in achieving anything she […]...
In facing habits, we have different people with different kinds of personalities. This includes high-flying, planner, and heart-follower personalities. Those with a thinker or high-flying personality tend to be mentally active, constantly questioning and ponding. They try to learn new skills in their job and social responsibilities are important for them. Also, they are motivated […]...
Our brains are wired to respond to rewards. Celebrating the completion of small accomplishments leads to the completion of larger goals. According to research by Teresa Amabile from Harvard Business School, people who tracked their small achievements every day enhanced their motivation. The simple practice of recording your progress helps you to appreciate your small wins, which in turn boosts your […]...
 Self-development is defined as the process by which a person’s character or abilities are gradually developed. In a more general sense, it can be described as working hard to better ourselves through goal-setting and lifestyle changes, both internal and external. How self-development can become toxic When you are changing yourself to meet the standards of other people […]...
As you know self-development is a process of developing new skills, attitudes, actions, or reactions that can have a positive impact on your life and increase your overall well-being. In this blog, we want to talk about Lucy who is one of our interlocutors that has been starting to try some tips in improving her […]...
 Self-growth sometimes referred to as “personal growth” or “personal development,” is a process of developing new skills, attitudes, actions, or reactions that can have a positive impact on your life and increase your overall well-being. Self-development aims to achieve your full potential whether that be in your professional or personal life. What are examples of […]...
Every year people around the world make New Year’s resolutions to reach their goals, improve their health, and make their lives better. Many people are successful at keeping their resolutions, while many others fail. In this article, you will find statistics on the success and failure rates of New Year resolutions, a breakdown of the different […]...
  I know there are a lot of people that have problems with exercising like me.  I’ve always been trying to exercise regularly. But I was never successful. I’ve tried a lot of different ways. I went to the gym. I took an online exercise class. I even tried different sports such as yoga, aerobics, dancing, bodybuilding, Zumba, and every […]...

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