Tiny Habits

Habit Creation

Small Steps to success in our life

In the grand pursuit of success, it’s easy to get overwhelmed by the enormity of our goals and aspirations. Whether it’s achieving a dream career, attaining optimal health, or mastering a new skill, the path to success can appear daunting. However, the age-old adage holds: “Rome wasn’t built in a day.” Success often comes not from giant leaps […]...

September 4, 2023

Habit Forming

The magic of tiny habits

Small habits are the little things you do every day that make you the person you want to be. Research shows that small changes in your daily routine – like taking the stairs instead of the elevator, eating less junk food, or drinking less coffee after work – can have a positive long-term impact on […]...

September 5, 2022

Productivity Social Personality

Useful tips for new managers

Being promoted to manager for the first time is both exhilarating and challenging. It takes smarts to move up the corporate ladder but transitioning into your new role means mastering a new skill set. Many leaders and managers get promoted because of their individual competencies but struggle when it comes to leading and managing people. […]...

June 13, 2022

Productivity

Growing your habits from tiny to transformative

Brian Jeffrey Fogg (born August 7, 1963) is an American social scientist who is a research associate and adjunct professor at Stanford University and an author. He is the founder and director of the Stanford Persuasive Technology Lab, later renamed Behavior Design Lab. In his book, Tiny Habits, BJ Fogg diagnoses why you failed and shows you how to succeed next time. […]...

May 25, 2022

Tiny Habits

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