Summer

Productivity

My heatstroke prevention adventure

Hey there, my fellow heat warriors! Let me tell you about my unforgettable summer experience and how I learned to beat the heat and prevent that dreaded heatstroke monster from ruining my fun. So, picture this—it was a scorching hot day, and my friends and I decided to have a picnic in the park. We […]...

August 3, 2023

Productivity

Connect to nature to benefit from it

Day-to-day life is usually a blur of passing lights, blaring sounds, and people’s voices. Connecting with nature helps you find peace in your busy life while making the world a better place. The term connection to nature is frequently used to describe our enduring relationship with nature, including emotions, attitudes, and behavior. Research shows that […]...

September 19, 2022

Healthy Habit

The benefits of getting sunlight every day

For decades, we have been shying away from the sun, given its ties to skin cancer and premature aging. But a growing body of scientific research suggests that completely shunning sunlight isn’t such a good idea. Many people ask the question: how much is “enough”? Researchers don’t always have an exact measurement for how long […]...

July 28, 2022

Healthy Habit

Be aware of global warming

In the past 50 years, the earth’s global temperature has increased by 3%. Pollution caused by the release of carbon dioxide into the air creates a blanket over the atmosphere. Global warming can cause a whole chain of events to rupture ecosystems, weather patterns, and a variety of other factors. We all play a part […]...

July 2, 2022

Healthy Habit

Control sweat and body odor during summer

Summer is the cruelest season of all. Most of us feel uneasy after 3-4 hours of work, even while sitting in an air-conditioned room. Sweating causes this uneasiness. Keeping our bodies fresh and odor-free all day long is a challenging issue in summer. As a result, bad odor in our body builds up and creates […]...

June 28, 2022

Healthy Habit

How to avoid dehydration in summer

Dehydration is a typical summer illness. Hot and humid weather leads to dehydration in the body due to several reasons. Dehydration occurs when there is a mismatch and the amount of water leaving the body is higher than the amount being taken in. Getting enough fluids in your diet is crucial for a healthy, active life. Harvard University’s […]...

June 27, 2022

Healthy Habit Uncategorised

Keep yourself cool in hot weather.

High temperatures kill hundreds of people every year. Heat-related deaths and illnesses are preventable, but they can make your body more vulnerable to different types of diseases and certain health guidelines must be followed to ensure a healthy summer. Common summer diseases Summer brings in a host of health problems that range from simple ones like a […]...

June 24, 2022