Healthy Habit

Habits are an essential part of our lives and are part of our daily routine. Daily activities are divided into good and bad ones. Bad habits can negatively affect our lives, and healthy ones can give us a healthy body and mind and be more beneficial to the people we love and our community. Habits […]...
Water is life! All of us need to have a healthy body. Is drinking water a good habits amount?  You only need one calculator to work.  You need to multiply your weight (in pounds) by 2/3 and determine how much water you should drink daily (in ounces). It can lead to a better life for […]...

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