How can we start a new habit with motivation? Where is its starting point? Habits make up about 40% of our daily behavior. For this reason, having good habits is vital. We need goal setting as well as motivation to create a starting point. The book Atomic Habit can help you in this field. It would help if you tried to find a way to use a static method to create different habits.
Many possible mistakes can get in the way of establishing habits. You can quickly establish habits according to various factors. For example, you should try to use small habits to make significant changes in yourself.
Try to take a slow step towards creating a habit and break your goals into smaller pieces so that you can do them all and have them all under your control.
Don’t worry if you strayed off the path. There is always a chance to get back on track and keep away from distractions. Try to be patient and do not expect too much from yourself. Use things that give you motivation. If you skip a step, you may fail to establish your habits in your mind.