About two years ago, I was an angry person. I was in a hard situation and had a problem with my job, family, and friends. I couldn’t decide and plan what to do. I was confused. I didn’t allow anyone to help me. With any single word, I became angry and shouted at them. One […]...

Human behavior is a complex process that involves the interplay between thoughts, feelings, and behaviors. Each of these components can have a significant impact on the others. For example, our thoughts can influence our feelings and behaviors, while our behaviors can impact our thoughts and feelings. Our emotions can also play a critical role in […]...

Anger is an emotion characterized by antagonism toward someone or something you feel has deliberately done you wrong. It can be a good thing and give you a way to express negative feelings, for example, or motivate you to find solutions to problems.  Anger only becomes a problem when it’s excessively displayed and begins to affect […]...