Habit Creation

Adding a new habit to your daily routine to have a healthy life can help you feel good about your life. Making habits and achieving success in establishing these habits requires various steps that you can go through to achieve success habits finally and establish that habit in your life. In the first step, you […]...
How can we start a new habit with motivation? Where is its starting point? Habits make up about 40% of our daily behavior. For this reason, having good habits is vital. We need goal setting as well as motivation to create a starting point. The book Atomic Habit can help you in this field. It […]...

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